tag:blogger.com,1999:blog-451222917425507533.post7878852902684425139..comments2024-03-28T00:25:54.357-06:00Comments on RIDING THE WIND: Week Summary: Feb 20 - 26Antonhttp://www.blogger.com/profile/11148317903654491236noreply@blogger.comBlogger22125tag:blogger.com,1999:blog-451222917425507533.post-15522462417406269742012-10-15T02:54:04.845-06:002012-10-15T02:54:04.845-06:00Wherever the designer intends to find its oriental... Wherever the designer intends to find its oriental inspiration, it is clear that they ensure that everything the right way.<br /><a title="Plus Size Bridal Gowns" href="http://www.ibridalgowns.ca/plus-size-wedding-dresses-17" rel="nofollow">Plus Size Bridal Gowns</a> Kayleehttps://www.blogger.com/profile/08832238788051864724noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-4537338552899985962012-03-08T23:20:42.472-07:002012-03-08T23:20:42.472-07:00Superb! Normally My spouse and i by no means study...Superb! Normally My spouse and i by no means study entire articles but the method a person authored this post is simply remarkable and also this retained my own curiosity about looking at and that i appreciated this.<br /><br /><a href="http://www.kcq.com/" rel="nofollow">WOW Gold</a><br /><a href="http://www.kcq.com/" rel="nofollow">Cheap WOW Gold</a><br /><a href="http://www.kcq.com/" rel="nofollow">World Of Warcraft Gold</a><br /><a href="http://www.kcq.com/" rel="nofollow">Buy World Of Warcraft Gold</a>terahttps://www.blogger.com/profile/04345654715627582015noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-29304849725507292782012-03-02T15:23:41.151-07:002012-03-02T15:23:41.151-07:00This comment has been removed by the author.Barry Blisshttps://www.blogger.com/profile/15576165713713114450noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-13669922862375148342012-03-01T22:08:47.587-07:002012-03-01T22:08:47.587-07:00Aewsome pictures...
marketing researchAewsome pictures...<br /><a href="http://www.bharatbook.com/" rel="nofollow">marketing research</a>Market Research Reportshttps://www.blogger.com/profile/01338849502816267355noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-57737255508182948192012-03-01T09:34:19.219-07:002012-03-01T09:34:19.219-07:00This comment has been removed by the author.Barry Blisshttps://www.blogger.com/profile/15576165713713114450noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-49810840874092007122012-03-01T08:01:31.986-07:002012-03-01T08:01:31.986-07:00Hey Anton,
Im a huge fan. You are truly an inspir...Hey Anton,<br /><br />Im a huge fan. You are truly an inspiration to us distance guys. I have been keeping up with your blog for some time now, and I keep reading about this battle with the shin. I know you took a lot of time off...but sounds like there is still a lot of scar tissue. <br /><br />I definitely know your frustration, spending most of my college cross country career battling nagging injuries. I know my opinion can be taken with a grain of salt, and you have probably discussed a lot of this with friends, but maybe the stress of mountain running/hiking is too much for your shin to handle at the moment. (your cardiovascular fitness is there for sure) I know your passion fuels you. And I'm not saying stop running. I believe that a body in motion will keep the blood flowing and promote a quicker recovery than sitting on the couch. From my experience, coming off of a nasty hamstring injury this summer, I started back by jogging for 5min and then walking barefoot for five min. slowly increasing time on a flat surface. To keep my fitness level up I cross trained a ton and swam. I know you probably don't want to go to the gym, so get creative and maybe try some cycling in the hills or mountain bike? With this process I went into my last XC season feeling pretty fit and now Im up to 60mi a week and doing workouts at 4:45- 5min pace. (not on the trails) And I feel the best I've ever felt. (and slowly have weened off of cross training) I think a plan like that would keep your fitness level up and also give your shin some time to break up all of that scar tissue. I know ow hard this is considering your passion is in the mountains....I met and spoke with Dr. Jack Daniels last week, Author of Daniels running formula. One of his biggest points he stressed was if you are given two options, pick the less stressful. Take it easy on your body and let it recover. He also stressed consistency. <br /><br />I really want to see you out there dominating again so please get well soon and stay positive! Do you take any vitamins or supplements? I would suggest vitamin D, Vitamin E, and a multi. Also liquid Iron. Have you tried using any compression on the shin? I know that research has proven that compression improves recovery. Keep your head up Anton! and Thanks for all that you do for the running community.Tim Hartmullerhttps://www.blogger.com/profile/04933717659899950289noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-5309656257262639022012-02-29T05:43:58.599-07:002012-02-29T05:43:58.599-07:00Hey Anton. Looking forward to meeting you at the T...Hey Anton. Looking forward to meeting you at the Tarawera Ultra & glad you are making the journey downunder, can promise that you will not be disappointed.Campbellhttps://www.blogger.com/profile/15476078306496937296noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-27560535387297722492012-02-28T19:54:39.263-07:002012-02-28T19:54:39.263-07:00Loving your perseverance, Anton. And that picture ...Loving your perseverance, Anton. And that picture of the flatirons is absolutely incredible - thanks for sharing it!Shanehttps://www.blogger.com/profile/01227622858550379063noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-9222498797637099702012-02-28T19:33:07.985-07:002012-02-28T19:33:07.985-07:00On the first day of last weeks wind blasting, Tues...On the first day of last weeks wind blasting, Tuesday, I was happy that you had been up Green already. Your up and down track made my run more of a run. I'll do my best to return the favor and set some tracks, but running from N.Boulder Park usually puts me behind you.Jason Schlarbhttps://www.blogger.com/profile/00649845109235484268noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-49996869980788071472012-02-28T19:21:52.795-07:002012-02-28T19:21:52.795-07:00Hey man,
Must be frustrating to constantly battle...Hey man,<br /><br />Must be frustrating to constantly battle with your leg! Either way, looking forward to having you around New Zealand for TuM next month.<br /><br />P.C, reckons you might head over to Natty park and run the crossing.Cool!. <br /><br />There's far more brutaly technical running around there though, so hope you get to explore some other gnarly tracks, other than the stock standard tourist highways. <br /><br />Anyway, Keep well, run fun & I'll hopefully be able to meet you next month!<br /><br />peace,<br /><br />K.Day.Kristian Dayhttps://www.blogger.com/profile/07449878483012981196noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-56462857050059232702012-02-27T15:58:10.975-07:002012-02-27T15:58:10.975-07:00Ken - Yeah, the no-laces thing on the Smurf boots ...Ken - Yeah, the no-laces thing on the Smurf boots makes it so you can't hook a knee-high gaiter on, but I've worn knee-high gaiters maybe half a dozen times with these shoes (and postholed at least up to my knees) didn't have any issues with snow getting packed under the gaiter. Might've cinched down the instep strap an extra notch, though, just to make sure.<br /><br />C.J. - Yep, fan of M & S.<br /><br />Jason - On this particular hike I was biking to the trailhead and just needed a way to carry my KTS Crampons (a little big to just tuck in the waistband :) I also had poles, so put those in there too when I was biking. But, yeah, I'll be using an Ultimate Direction pack here and there getting things dialed in for carrying the mandatory gear that is required in most European ultra mountain races.Antonhttps://www.blogger.com/profile/11148317903654491236noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-77570370462339796622012-02-27T15:48:06.166-07:002012-02-27T15:48:06.166-07:00What's with the hydration pack lately? Are you...What's with the hydration pack lately? Are you considering it for races?Jasonhttps://www.blogger.com/profile/12023004687140611081noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-843757321963631812012-02-27T13:28:48.396-07:002012-02-27T13:28:48.396-07:00Tony,
Not sure if you've ever listened to Mum...Tony,<br /><br />Not sure if you've ever listened to Mumford & Sons but I think you might enjoy their musicC.J. Hitzhttps://www.blogger.com/profile/05051142358325744185noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-8130569659816861112012-02-27T12:00:44.569-07:002012-02-27T12:00:44.569-07:00Had same issue with Tib, ultrasound worked impress...Had same issue with Tib, ultrasound worked impressively along with deep tissue massage immediately after the ultrasound.Tim Finocchiohttps://www.blogger.com/profile/11195397004991895330noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-43477787078910760602012-02-27T10:41:22.273-07:002012-02-27T10:41:22.273-07:00It's awesome that you're keeping your spir...It's awesome that you're keeping your spirits high. I'm glad you had a pain free week.<br /><br />I'm excited for the shoes man, I lust after them every time you post your pics. Is there a loop at the toes or some way to attach full length gaiters? Around here anything above 8000 feet requires some serious postholeing.Ken Besshttps://www.blogger.com/profile/17430522156793910847noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-34641730514727263782012-02-27T04:42:53.701-07:002012-02-27T04:42:53.701-07:00Dear Anton,
here we are pushing and sending you go...Dear Anton,<br />here we are pushing and sending you good vibrations from Alicante (Spain).<br />Your way of understanding life as an addition of simple things as a pair of legs, mountains or a cup of tea is a inspiration for lots of us.<br /><br />Glad to see you running again and better than past week.<br /><br />Hope to see you in 2013's UTMB.<br />Thank you.Pezhttps://www.blogger.com/profile/01166747209904395673noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-56297439853661202032012-02-26T22:48:57.682-07:002012-02-26T22:48:57.682-07:00That picture of the mountian is amazing would love...That picture of the mountian is amazing would love to run up there with you... ok hike up there!!!coach dionhttps://www.blogger.com/profile/14464619260070895703noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-46959631890208970322012-02-26T21:21:00.596-07:002012-02-26T21:21:00.596-07:00I've followed your blog for a while now but ne...I've followed your blog for a while now but never commented. Your patience and intelligence is truly admirable - it's nice to see a positive trend which I hope will continue! <br /><br />Also, what Buzz said..sweet photos, as always. What kind of camera do you run with?<br /><br />Rock on,<br />MikeMikehttps://www.blogger.com/profile/01821267989700164991noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-89447386412051231062012-02-26T21:02:34.757-07:002012-02-26T21:02:34.757-07:00NIce photo's!NIce photo's!Buzzhttps://www.blogger.com/profile/07014887530087748672noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-11712683735122023002012-02-26T20:38:08.480-07:002012-02-26T20:38:08.480-07:00That is patience and perseverance. I bow to you.That is patience and perseverance. I bow to you.Olgahttps://www.blogger.com/profile/00493291972954387932noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-10022186927038062672012-02-26T17:29:46.612-07:002012-02-26T17:29:46.612-07:00Congratulations on the full work week!! is a pleas...Congratulations on the full work week!! is a pleasure to see you again feel free to run.Juan Pedro Hernández de Leónhttps://www.blogger.com/profile/13577294510300347998noreply@blogger.comtag:blogger.com,1999:blog-451222917425507533.post-69214804967793536362012-02-26T16:52:23.042-07:002012-02-26T16:52:23.042-07:00Pulling for you, Anton. I battled post-tib in Nove...Pulling for you, Anton. I battled post-tib in November, December and January amd know how frustrating it can be (still not 100% but better). Here's to a fantastic 2012 and lots of good health for you!<br /><br />(Sure wish you were doing Leadville this year!)<br /><br />WyattWyatt Hornsbyhttps://www.blogger.com/profile/14224514798393011001noreply@blogger.com