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There are a couple exceptions. If i just wrote "barefoot" after the mileage without giving any specific course it means that i did the whole run barefoot, typically on a combination of grass, dirt, and pavement in a nearby park.<BR/><BR/>As for why barefoot, i suspect my reasons are similar to yours. I used to wear orthotics in typcial trainers, but hated how clunky everything was. 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