Monday, January 14, 2008

Friday Jan 11, 2008

AM- 10 miles (1:31) Monument Loops+Rail Road Tracks (PC II)

Ran really easy with Kyle and Jocelyn. By the end of the run my left shin was a bit sore/tight on the front, which is weird because it was such a low-key, short, easy run. I spent a lot of time icing it in the evening, so hopefully it's better in the morning. Also, a pretty windy, blustery day, so I hope tomorrow isn't a repeat of last Saturday's hurricane run.

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