Saturday, December 22, 2007

Wednesday Dec 19, 2007

No running today.

Today was a rare (somewhat) voluntary day off for me.  The pereoneal tendon above my left ankle was really tight this morning along with my calves, achilles tendons, and quads, but I was basically just worried about the ankle tendon.  I've had problems with it in the past, and I'm hoping that one day off now will save a lot of grief later.

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